Contemporary
Ballet
PRE-PROFESSIONAL
Program

The JoffreyRED Contemporary Ballet Pre-Professional Program, in association with BalletRED, is a fused training ground for an elite group of advanced dancers worldwide led by Artistic Director and Choreographer Josie Walsh.

Conservatory Training
Program

HIGH SCHOOL STUDENTS

Los Angeles

California

Post-Secondary Certificate Program

High School GRADUATES

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Play the Complete VideoJoffreyRED Contemporary Ballet Pre-Professional Program

What is the

JoffreyRED

Contemporary Ballet
Pre-Professional Program

What exactly IS our year-round Pre-Professional Program, and why is it one of the best ways for a young aspiring dancer to pursue a dance career?

The JoffreyRED Contemporary Ballet Pre-Professional Program, in association with BalletRED, is a fused training ground for an elite group of advanced dancers worldwide led by Artistic Director and Choreographer Josie Walsh.

Fostering creative collaborations with up-and-coming choreographers, our elite dancers will premiere original contemporary full-length works created on them by our cutting-edge choreographers throughout the season. In addition, our dancers will work in tandem with BalletRED productions when the company is in season.

Our Choreographer residencies allow our students to train and receive mentorship in their unique contemporary techniques during class, which will go into an in-depth rehearsal process. These residencies will culminate into entirely produced cutting-edge concert dance shows three times a year.

The JoffreyRED Contemporary Ballet Pre-Professional Program is an artistic hub of rigorous classical and contemporary training, choreography, performing, exploration, and pushing the boundaries of creativity.

JoffreyRED cultivates highly skilled, versatile artists with strong voices to become the next generation of creative leaders.

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Where is it?

Los Angeles

Located in Los Angeles, California | 15040 Oxnard St, Sherman Oaks, CA 91411 United States

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Tell me about the

Training & Classes

9am to 3:30pm, Monday to Friday

A rigorous schedule awaits you
where we will meet the highest standards in dance education.

Our Pre-Professional program student’s primary study will be in classical and contemporary ballet, modern, and contemporary dance. Improvisational techniques and composition class will further our dancer's artistic voices.

Choreographer Series:
Our Choreographer residencies allow our pre-professional students to train and receive mentorship in their unique contemporary techniques during class, which will go into an in-depth rehearsal process. These residencies will culminate into entirely produced cutting-edge concert dance shows three times a year.

Lecture Series:
JoffreyRED will host professionals from across the dance industry, from agents, professional dancers, choreographers, physical therapists, wellness, dance history and many others. These lectures will allow our pre-professional dancers to ask questions and get a more in-depth view of life as professional dancers.

*Not every discipline may be offered each term…

CONTEMPORARY BALLET

Our program is built for dancers ages 14 – 21, training 9:00 am – 3:30 pm, Monday – Friday.

World Class

Faculty

Here you will train with a world-class faculty who represent a diverse array of professional experiences!

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Josie Walsh

Evan Swenson

Andrew Brader

Akilah Brooks

Maddi Burg

Christian Denice

Angela Lee Rebelo

Michael Waldrop

Zak Ryan Schlegel

Jessica Lee Keller

But what about

Academics

Conservatory Training Program

HIGH SCHOOL STUDENTS

Laurel Springs School
Joffrey Ballet School is partnering with Laurel Springs School. Students are not required to attend but must be enrolled in a state-recognized academic program.

Additional Options:
Keystone
A low-cost option for students to finish their schooling needs or GED. However, students may choose to continue their academic education at their home school or the school of their choice.

Speak with our Registrar

Let us set you on the

Path to Success

Companies where Artist Director Josie Walsh has mentored dancers:

Joffrey Ballet

Netherlands Dance Theatre

Zurich Ballet

English National

Boston Ballet

Norwegian National

Hamburg Ballet

Complexions

Houston Ballet

Ballet West

Geneva Ballet

Fully Produced

Performances

JoffreyRED dancers will perform in entirely produced shows three times per year. The dancers have the opportunity to perform a diverse range of repertoire by Artistic Director Josie Walsh and a variety of acclaimed choreographers.

Dancer Life

at Joffrey

The dancers will begin their day with a classical ballet technique class as a solid foundation to spring forth from into their contemporary disciplines in the afternoon. Our rigorous classes are designed for serious students preparing them for a professional dance career. At JoffreyRED, we empower our students to explore their artistic voices cultivating the next generation of leaders.

*Performance Studies to include, but not limited to:

Guest Choreography
Kinesiology
Nutrition/Wellness/Injury Prevention

"Day in the Life" Example Schedule #1

Ballet Technique

9:00-10:30 AM

Pointe/Partnering/Men’s Technique

10:30-11:30 AM

Lunch

11:30am – 12:00pm

Contemporary

12:00-1:30 PM

*Performance Studies

1:30-3:30 PM

"Day in the Life" Example Schedule #2

Progressive Ballet Technique

9:00-10:00 AM

Ballet Technique

10:00-11:30 AM

Lunch

11:30am – 12:00pm

Cultural Dance

12:00-1:00 PM

Modern

1:00-2:00 PM

*Performance Studies

2:00-3:30 PM

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Residence Life

at Joffrey

Los Angeles, California

Location: To be announced
Address: To be announced

Available for students 14 and older.

At Joffrey Ballet School we welcome our students to a safe, exciting, diverse life. Our students will house together in apartments where they can learn, grow and make life-changing connections and memories.

The student apartments are located in the suburbs of Sherman Oaks and are within a short walking distance from our dance studio. Students will have access to a bundle of amenities as well as indoor and outdoor common areas. Our resident assistant will be available to students and parents 24 hours a day and assist by providing support and guidance along the way.

All of our students also enjoy access to our exclusive student life programs and events. The events include site tours, world-class workshops, trips to museums, and dance productions. *All events are contingent on availability and the COVID-19 pandemic.

Although it is not required, we highly recommend that students room together.

The exact location of the apartments and the buildings' specific amenities will be updated shortly.

HOUSING FAQ

Amenities

Apartment

Furnished apartments.
Oven, stove, fridge and microwave in each apartment.
Laundry facilities in the building.
AC unit in each bedroom.
Wifi and utilities provided.
Live-in housing staff.

Community

Indoor & outdoor common area.
Safe and family friendly neighborhood.
Several grocery stores and restaurants are within walking distance.

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Ready to get started?

Choose a way to contact us below! Choose a way to contact us below! Schedule a call at a time that works for you or send us a message and we will get back to you.at a time that works for you or send us a message and we will get back to you.

Registrar

JoffreyRED Registrar

Hanro Janse van Rensburg

NYC Housing Director

Bachelor of Fine Arts

Speak with a BFA Representative

Tia Feather

High School Academic Liaison

Schedule a Phone Call

Josie Walsh

Artistic Director – JoffreyRED

Send Us a Message

Schedule a Virtual Tour

Spend a VIRTUAL DAY with us!

Participate in class with us virtually

Click here to schedule a NYC Tour

Trainee/BFA Auditions

Audition In-Person

Experience a day as a trainee and tour our dorms

Click here to sign up for an audition & tour

Join Our Open House

Learn more about the program

Meet the Artistic Directors, Housing Director, Registrar & other staff of the Joffrey Ballet School TrAInee & BFA programs.

Click here to join our Open House for FREE

Tuition & Pricing

Los Angeles

Tuition

$8,250

Per Term

Fall 2023 / Spring 2024

US Citizens & Permanent Residents
No International Program Available
Annual Tuition: $16,500

Call Now

Schedule a call today to speak with the Registrar

Housing

$6,545

Per Term

Fall 2023 / Spring 2024

All Students
Annual Housing Cost: $13,090
Additional Housing Information in the FAQ or contact us for additional information..

Call Now

Schedule a call today to speak with the Registrar

Additional Costs & Fees

REGISTRATION FEE

$75

New Students

Application FEE

$150

This fee will go towards the first term's tuition. $50 refundable upon cancellation.

Performance FEE

$750

Per year or $375 per term

HOUSING SECURITY DEPOSIT

$1000

HOUSING RA Fee

$675

Download 2022/2023 NYC Pricing Sheet

Frequently Asked Questions

Program Information

Admission & Registration

Due to COVID-19 some of our in person audition options are unavailable, see below about attending a LIVE Zoom Audition Class.

For questions, please email Nancy Cole at ncole@joffreyballetschool.com

Dancers are encouraged to submit video footage with their application if accepted via summer program auditions for merit scholarships

For more information and application response times, please refer to the quick sheet below.

Trainee/BFA Registration & Application Guide

Step 1:

Registration For Accepted Dancers:
After a dancer is accepted into the program the first step they need to complete is our application form. Financial Aid & Merit Results will not be released until this is completed.

New York BFA/Trainee (Open to all)
Click here to Register

Step 2:

Apply For Financial Aid

Financial Aid is available to all students, both US Citizens & International.

NY Students (US Citizens)

Dancers will have graduated from High School by 9/1/21. Dancers must complete the FAFSA application. Click here to Register
Dancers will not have graduated from High School by 9/1/21. Dancers must complete the FAST application. Complete the FAST here

International Students

Dancers must complete the FAST application. Complete the FAST here

Step 3:

Merit Scholarships

If you are applying for a merit scholarship you need to complete the following:

New Students need to schedule a trainee tour and take class for further evaluation or submit an electronic video of their dancing for further review. This can be uploaded directly while filling the application in Step 1. If you are not able to schedule a visit or submit a video your merit results will be based on your audition for the program.
Current Jazz/Contemporary & Ballet Trainee’s need to submit an essay outlining why they feel they are deserving of merit and what they hope to gain with a scholarship. This can be uploaded directly while out the application in Step 1 above.
All current students are evaluated during the school year. Merit scholarship decisions will be made based on the student’s growth in the program, attendance and artistic achievement. Students’ grades will be analyzed and any failing grades will prevent the student from receiving merit.

For more information and application response times, please refer to the quick sheet below.

Trainee/BFA Registration & Application Guide

Step 1:

Registration For Accepted Dancers:
After a dancer is accepted into the program the first step they need to complete is our application form. Financial Aid & Merit Results will not be released until this is completed.

Texas Trainee (Only open to US Citizens)
Click here to Register

Step 2:

Apply For Financial Aid

Financial Aid is available to all students, both US Citizens & International.

TX Students

Dancers must complete the FAST application. Complete the FAST here

Step 3:

Merit Scholarships

If you are applying for a merit scholarship you need to complete the following:

New Students need to schedule a trainee tour and take class for further evaluation or submit an electronic video of their dancing for further review. This can be uploaded directly while filling the application in Step 1. If you are not able to schedule a visit or submit a video your merit results will be based on your audition for the program.
Current Jazz/Contemporary & Ballet Trainee’s need to submit an essay outlining why they feel they are deserving of merit and what they hope to gain with a scholarship. This can be uploaded directly while out the application in Step 1 above.
All current students are evaluated during the school year. Merit scholarship decisions will be made based on the student’s growth in the program, attendance and artistic achievement. Students’ grades will be analyzed and any failing grades will prevent the student from receiving merit.

The Ballet Trainee Program of the Joffrey Ballet School is a four year program that is both competitive and intensive. From September through May, this program trains dancers in the classical ballet technique and artistry required for an active career in a professional company. The program demands a deep commitment on the part of the students and is recommended only to those students who are dedicated to working diligently and exclusively towards a professional career in dance.

At the Joffrey Ballet School, you will be exposed to all facets of the dance world, from choreography and music, to staging and costuming. You will see firsthand how all these aspects come together at the school, through the faculty who demand work of a professional grade, as well as the guest teachers and visiting artists with respected dance companies. The Joffrey Ballet School’s Ballet Trainee Program approaches training at a professional level comparable to a professional company environment, yet maintains the nurturing, personalized instruction of a school setting. As one trainee puts it, “You have a lot of people to impress.”

The Ballet Program is designed to develop pre-professional students with a classical ballet and contemporary background, balancing consistency and versatility in both classical and contemporary ballet and dance. Courses include: Ballet technique; Pointe and Variations; Ballet Repertory; Pas de deux; Character; Horton Technique; Cunningham Technique; Limon Technique; Contemporary Dance; Jazz; Performance Studies; Choreographic Workshops, Kinetic Studies (Body Conditioning); Ballet Methodology; Career Planning; Critical Analysis; Music; Anatomy; Dance History; Health and Nutrition.

Students will be given performance opportunities throughout the year. They will be coached in established repertoire and will also have choreography set upon them. There will be smaller, intimate performances during the year culminating in a large Concert at the end of the school year.

This Jazz & Contemporary division at the Joffrey Ballet School is geared toward those dancers who want to focus their training on Jazz and Contemporary styles of movement, while incorporating a wider knowledge of Classical Ballet training and Modern dance.

Students are exposed to a diverse range of styles from both past and present. The student’s attention will be focused on body awareness and creativity to prepare them for careers in education, performance, and choreography in Jazz and Contemporary styles of dance.

Students will be encouraged to embrace and explore a broad range of material that will help each of them develop his or her individual voice as an artist in this evolving art form. The curriculum will consist of both technical and academic/creative classes designed to fully prepare students for careers in dance, dance education, and choreography. Classes will be offered in various styles of Jazz, Contemporary Jazz, Classical Modern, Contemporary Modern, Modern Partnering, Choreography, and Improvisation.

Students will be given performance opportunities throughout the year. They will be coached in established repertoire and will also have choreography set upon them. There will be smaller, intimate performances during the year culminating in a large Concert at the end of the school year.

The Joffrey Ballet School prides itself on providing our students with several opportunities to perform. Being a part of a production provides the critical real-world experience necessary to begin a professional dance career.

Rehearsals are intense and will drive you to your own personal level of perfection. Performing is a key element in any dancer’s experience, knowledge, and pre-professional training.

The casting is determined by the Artistic Director who bases his decision on talent, experience, and the level of training achieved, but everyone will be given a role and/or an opportunity for an understudy position.

Texas Program

Students will participate in two main stage performances during the year. These will take place at theaters in the Dallas area. Students will perform a diverse range of repertoire from classical to cutting edge contemporary work. Additional in studio and outreach performance opportunities will be available as well throughout the year.

The Joffrey Ballet School prides itself on providing our students with several opportunities to perform. Being a part of a production provides the critical real-world experience necessary to begin a professional dance career. Students perform to sold-out venues in New York City.

Rehearsals are intense and will drive you to your own personal level of perfection. Performing is a key element in any dancer’s experience, knowledge, and pre-professional training.

The casting is determined by the Artistic Director who bases his decision on talent, experience, and the level of training achieved, but everyone will be given a role and/or an opportunity for an understudy position.

NYC Ballet Program

Students will have an abundance of opportunities to perform. These opportunities will include an In-Studio performance of class work (October), The Nutcracker (December), and the Spring Performance (May). Students may also be involved in lecture demonstrations in and around our community. Students of the Joffrey Ballet School are coached in and perform the works of our founders Robert Joffrey and Gerald Arpino, George Balanchine, Twyla Tharp, William Forsythe, and the Petipa repertoire, among many others.

Our annual Spring performance offers a mixed bill that covers a wide selection of dance styles and eras. From the works of Petipa, to Robert Joffrey, to current NYC Dance Artists, the concert is meant to display the versatility in training and artistry for which Joffrey Ballet School is known. The Spring performance is a culmination of a year’s worth of hard work and dedication.

Ballet Trainees are required to participate in our annual Spring performance. Rehearsals begin in the second term, immediately following the Student Choreography Workshop.

NYC Jazz & Contemporary Program

Students will have an abundance of opportunities to perform. These opportunities will include various Student Choreography Shows, and the Spring/Winter Performance (May). Students may also be involved in lecture demonstrations in and around our community.

Student Choreography Workshop: This workshop is an opportunity open to all year-round Trainees to learn about the intricacies and challenges of producing choreography. Students are mentored by both faculty and choreographers who help to develop, refine, and rehearse their work. Students are provided with the opportunity to further explore and develop choreographic and performing talents, as well as elements of production. Students are responsible for creating their own work, casting dancers, rehearsing, and costuming. Students may choose to choreograph their own piece or assist another student in developing his or her work. This is an invaluable experience for every dancer.

As a continuation of their classroom technical study, students participating in this workshop will deepen their artistic voice as they experiment with a variety of stimuli to create dance. In addition, they will refine their understanding of the elements and skills of both technique and composition. The Student Choreography Workshop provides a stable foundation from which the student is encouraged to take risks in order to gain knowledge of themselves and others as multi-leveled individuals and artists. They are encouraged to awaken all the senses through a thorough awareness of the body, in communication with the mind. Students are mentored by the Artistic Staff, working one-on-one with our faculty each week leading up to an in-house studio performance.

Tuition & Finances

International Students (NYC Only)

The Joffrey Ballet School is approved by the US Department of Immigration to enroll foreigners on the F-1 student visa. The minimum period for such visas is one year. Student visas must be renewed one month prior to the date of the visa expiration. Renewals are granted subject to satisfactory attendance, prompt payment of fees, and evidence of sufficient financial support. Visa Trainees are required to take the full 20 class Trainee schedule.

New International Students must complete an International Visa Application and submit supporting documentation. International Dancers are only able to attend the program in NYC.

Click here to submit the Visa application.

The Joffrey Ballet School is approved by the US Department of Immigration to enroll foreigners on the F-1 student visa. Students are issued a visa for the full 4 years of the program. Visa Trainees are required to take the full 20 class Trainee schedule.

The following are the procedures to obtain an I-20 Certificate of Eligibility for F-1 Nonimmigrant Student Status issued by The Joffrey Ballet School and how to apply for an F-1 (student) Visa issued by the U.S. Consulate in the student’s home city. I-20’s are issued only after Joffrey Ballet School has notified students of their acceptance.

If you have further questions, please email Elizabeth D’Anna a at ldanna@joffreyballetschool.com

Joffrey Ballet School F1 Visa Procedures

All Students (NYC Only)

Merit scholarships are awarded solely by the discretion of the artistic staff. New students are evaluated through their audition material and are encouraged to visit the school for further evaluation. Returning students are always being considered for merit scholarships by the artistic staff. Merit scholarships are re-evaluated every year of attendance and there is no guarantee they will carry over if the student hasn’t maintained a high standard during the year. Summer merit scholarships do not carry over to the fall. The merit application must be submitted every year in order to qualify.

Dancers are encouraged to submit video footage with their application if accepted via summer program auditions for merit scholarships.

Financial Aid & Merit Scholarship Handbook

Financial Aid

Joffrey financial aid is determined solely by the student’s financial situation. Applications must be fully completed and submitted for evaluation prior to the beginning of the school year. The Joffrey Ballet School is able to award institutional financial aid to all students. Extended Tuition Plans may be available for US Citizens.

For students eligible for Title IV funding we offer a Net Price Calculator to help determine costs.

Net Price Calculator - Click here

Financial Aid & Merit Scholarship Handbook

Cares Act: Higher Education Emergency Relief Fund

The Joffrey Ballet School received funds through the Cares Act: Higher Education Emergency Relief Fund. For information on how these funds were distributed please click here.

Educational Statistics
For more information please click here.

At the Joffrey Ballet School we know that funding your child’s training can be a large financial strain. We try our best to help our students through financial aid grants & work study.

Domestic Students Still in High School

These loans are available to students whose parents are American Citizens and the student is not eligible for loans through the Federal Title IV program. (still in high school).

Tuition Solutions: Loans up to $40,000

Elements Financial: K-12 Tuition Loan

Elements Financial: Signature Tuition Loan

High School Graduates

For those students & Parents who are are eligible for Federal loans (listed in your award letter) you are required to complete the following:

Students:
✔ Sign Master Promissory Note
✔ Complete Entrance Counseling

Parents (if a Plus loan is being taken out)
✔ Sign Master Promissory Note
All of the above can be completed at the following website: www.studentloans.gov

You are not obligated to take out any loans that have been offered to you. You can take out any amount up to the maximum amount shown in your award letter. If your parents want to take out a parent plus loan a credit check must be run and passed.

Click here to run a request for credit check

Download Joffrey Student Loan Information

Academics

All students are required to have either completed their high school diploma or be working towards their diploma to be enrolled in the program. We encourage students to participate in online education. Students can study through the KeyStone program provided at the school (tuition is additional) or investigate other online learning opportunities

Keystone Overview

Students at the Joffrey Ballet School have had success through the Keystone School. The Keystone School is a fully accredited, teacher supported, diploma granting private school of K12 Inc., a leader in the growing field of online and blended learning – using the web, hands-on materials, and support to provide individual attention and academic support. Keystone students at Joffrey Ballet School are awarded additional high school credit for their JBS dancing and coursework, allowing Keystone academic transcripts to reflect the rigorous JBS training.

For more information on the Keystone Program, please contact Keystone Student Services at info@keystoneschoolonline.com

Phone: 800-255-4937
Fax: 570-784-2129

Keystone Forms

2022/2023 Forms Coming Mid-Summer.
Transcript Request Form

The Trainee Program is 4 years in length. Dancers receive a Certificate of Completion at the conclusion of the program. For information on our college BFA program CLICK HERE. If entering the program as a high school student, dancers are expected to be working toward high school graduation. All dancers in the Trainee program can earn credit that can be transferred to our BFA program with NJCU.Bachelor of Fine Arts

In the 3rd and 4th years of the Ballet Trainee Program, in addition to their dance classes, students are exposed to and trained in Pedagogy. The purpose is not only to promote greater insight into training but also to provide them with the necessary skills and gain practical experience teaching in the classroom. The Joffrey Ballet School recognizes that professional dancers often make the transition from performing to teaching later in their career or support themselves with teaching during their dance career.

Please note that students are not receiving a certificate in teaching. The pedagogy classes are complementary to their professional dance training. If the student realizes they would prefer to move from professional dancing to teaching due to their exposure to pedagogy principals in this program, the faculty will be available to guide them as to how they can best pursue their new interest.

Ballet or Jazz/Contemporary Concentration

Dancers spend over 75% of their time in the studio

Ballet Concentration

Ballet Technique
Pointe
Pas de Deux
Contemporary Ballet
Contemporary
Character
Variations
Composition

Jazz/Contemporary Concentration

Contemporary
Modern
Ballet Technique
Jazz
Street Jazz
Musical Theater
Hip Hop
Latin Jazz
Composition

Academic Requirements (BFA ONLY)

English – 2 Semesters
Math – 1 Semester
33 General Education Credits

Academic Courses (BFA ONLY)

Creative Process and Production
Language, Literary & Cultural Studies
Scientific and Quantitative Inquiries
Social and Historical Perspectives

Teachers evaluate the students both throughout the year (the Progressive Assessment), and at the end of each Term (the Final Assessment), using a system consisting of a graded letter A to F.

The Progressive Assessment throughout the year is based on a range of criteria including attendance and participation, group discussions and involvement, work ethic, and general standard and progress.

The Final Assessment is based on a written essay, a written or oral test, and a classroom presentation, and the students have to achieve various course objectives. Some courses require the student to be assessed in front of a panel of instructors.

The Progressive Assessment and the Final Assessment marks are mixed in the ratio of 60% to the Progressive Mark, and 40% to the Final Assessment Mark. The grades are assessed as follows:

Grade	Percentage	Description
A	90%-100%	Work of an outstanding standard. Showing exceptional written, oral and comprehension skills.
B	80%-89%	Work of a very high standard. Showing higher than average written, oral and comprehension skills.
C	70%-79%	Work of a high standard. Showing potential for increased written, oral and comprehension skills.
D	60%-69%	Work of a medium standard. Showing average written, oral and comprehension skills.
F	59% and below	Work of a low standard. Showing poor written, oral and comprehension skills.

Students at risk of failing are identified early, and are counseled. Students are encouraged to seek a progress report from their classroom teacher at any time through the Term. Each student receives a list of the expected competencies which they need to gain at the end of the course, and a clear expectation of results is articulated. Students who do not achieve a grade D or higher do not pass.

The Joffrey Ballet School faculty meets regularly to discuss students’ needs and progress, and each student will receive career counseling. In addition, students are provided with evaluations and one-on-one meetings with the Artistic Director during each term.

Evaluations will include assessments of technical progress, focus, comprehension of concepts, application, and retention of corrections, work ethic, performance quality, and attendance.

We recognize the need to be mentored and guided beyond corrections and conversations with faculty. When training at the Joffrey Ballet School, you are assigned a mentor to assist you in your numerous career decisions, as well as to guide you through your day-to-day life.

The mentors are dancers themselves with over fifteen years of professional dance experience. You will be assigned a mentor within the first few weeks of attending the program.

The School has a Health & Wellness office run by a Health & Wellness Director, Giuliana Hazelwood. Giuliana assists with all nutrition needs, illness, counseling referrals and deals with injuries on campus. She is available to discuss any health issues which student mays need information or advice on.

Unusual Pain/Injury
If you are having any unusual pains or you are concerned about an injury please speak to your instructor. If your instructor feels that you need to see a doctor or physical therapist please come to Health and Wellness office on the fourth floor for a list of doctor suggestions. You may also call the Harkness Center to set up an appointment on your own at 212.598.6022 or you may reach out directly to your health insurance company for a list of covered providers. We advise dancers to seek medical treatment from doctors with a specialty in treating dancers.

Supportive Shoes for City Life
Please try to wear sneakers or supportive shoes when walking around the city, especially if you are not used to walking on NYC pavement (it is very hard). If you do wear flip flops or open toed shoes make sure any blisters or open cuts are covered so they do not get infected.

Hydration 101
Stay Hydrated! Please drink water during class at appropriate times, on your breaks and after classes. Snack healthfully throughout the day to keep your energy up and get plenty of sleep.

Warm Up and Stretch
Do not forget to put extra time aside for warming up and stretching each day. Remember, your muscles should be activated and warm prior to stretching. You should be warm and stretched before classes begin for the day to prevent injury and maximize performance.

Preventive Tip for Your Feet
Please always cover your feet or dance shoes when walking in the hallways or dressing rooms. Please use the handrail and do not run on the stairs.

The School has a Health & Wellness office run by a Health & Wellness Director, Giuliana Hazelwood. Giuliana assists with all nutrition needs, illness, counseling referrals and deals with injuries on campus. She is available to discuss any health issues which student mays need information or advice on.

Unusual Pain/Injury
If you are having any unusual pains or you are concerned about an injury please speak to your instructor. If your instructor feels that you need to see a doctor or physical therapist please come to Health and Wellness office on the fourth floor for a list of doctor suggestions. We advise dancers to seek medical treatment from doctors with a specialty in treating dancers.

Hydration 101
Stay Hydrated! Please drink water during class at appropriate times, on your breaks and after classes. Snack healthfully throughout the day to keep your energy up and get plenty of sleep.

Warm Up and Stretch
Do not forget to put extra time aside for warming up and stretching each day. Remember, your muscles should be activated and warm prior to stretching. You should be warm and stretched before classes begin for the day to prevent injury and maximize performance.

Preventive Tip for Your Feet
Please always cover your feet or dance shoes when walking in the hallways or dressing rooms. Please use the handrail and do not run on the stairs.